Climbing for Wellbeing - Free Sessions

Climbing for Wellbeing has teamed up with Yonder and Waltham Forest Adult Learning Service to provide free instructed bouldering sessions for those living in the local area (Waltham Forest) who may find climbing helpful in managing their mental health.

Bouldering is an extremely social and uniquely non-competitive sport. The benefits of bouldering and climbing as a mindful practice, used as part of mental wellbeing management and as a social activity, are now widely recognised.

There are climbing challenges for everyone at Yonder from total beginner to expert - you do not need to have climbed before!

Your one-to-one classes will be guided by a friendly and supportive instructor in a series of weekly sessions, and you will be encouraged to set and achieve your own goals each week.

How to get involved?

Email Pete: climbingforwellbeing@gmail.com
Please reference 'Climbing For Wellbeing' in your email, and provide your name, age and postcode.

Eligibility

You must be over 18, and a resident of Waltham Forest.